Is almond extract the same as eating almonds? The Nutritional Differences You Need to Know
•
4 min read
Most commercially available almond extract is not even made from edible sweet almonds, but from bitter almonds or the pits of other stone fruits, like peaches and apricots. This fundamental difference is crucial when asking, **is almond extract the same as eating almonds?** The answer lies not just in their origin but in their distinct roles and nutritional profiles.
