Is Flavoured Dahi Good for Health? The Truth About Sweetened Curd
•
4 min read
Plain, traditional dahi is a staple in many cuisines, renowned for its probiotic and nutritional benefits. However, the brightly colored tubs of flavoured dahi found in supermarket aisles are a different story, often packed with added sugars and artificial ingredients that can seriously compromise their health-boosting potential.
