What Kind of Muffins Are Good for Constipation? A High-Fiber Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Institute of Diabetes and Digestive and Kidney Diseases, a lack of fiber is a common cause of constipation. Knowing what kind of muffins are good for constipation can turn a simple breakfast or snack into a powerful tool for promoting regularity and supporting your digestive system.