Tag: Flaxseed uses

Flaxseed was cultivated in Babylon as early as 3000 BC, a testament to its long-standing status as a health food. Today, many wonder, *can you sprinkle flaxseed on anything* to easily reap its impressive nutritional benefits?

Flaxseed has been cultivated for over 8,000 years, and its popular rise as a superfood has many wondering about its culinary profile. So, what does flax seed taste like? It has a pleasant, mild nutty and earthy flavor that can be easily incorporated into many dishes.

A single tablespoon of ground flaxseed contains 37 calories, 3 grams of fat, and 2 grams of fiber. The question isn't whether you *can* put ground flaxseed in anything, but rather how many creative ways you can find to use this nutrient-dense superfood.