Tag: Flexible vegan

According to a 2021 survey, an estimated 13% of people in the UK identify as flexitarian, a flexible vegetarian. If you've ever wondered, "What is a flexible vegan called?" the answer is flexitarian, a term that describes individuals who follow a predominantly plant-based diet but occasionally include meat or other animal products. This dietary style allows for greater adaptability than strict vegan or vegetarian diets.

Over one-sixth of vegan survey respondents report experiencing feelings of "vystopia," a sense of disquiet related to animal suffering, making the concept of a cheat day particularly complex. For those with ethical convictions, the question "Can I have a cheat day as a vegan?" goes beyond mere diet, touching upon core moral values.