Tag: Flora biotics

Over 4 million Americans use probiotics, and while they are largely considered safe, side effects can occur as your body adjusts to the new bacteria. Taking Flora biotics may result in temporary digestive discomfort, but more serious reactions can happen, especially in immunocompromised individuals.

According to a 2023 review, a balanced gut microbiome positively impacts systems throughout the entire body, from immunity to mental health. These beneficial microorganisms, often referred to as **flora biotics** or probiotics, are vital for optimal health and are found in certain foods and supplements.