Tag: Flora light

According to HEART UK, the UK's cholesterol charity, eating a healthy diet is crucial for managing cholesterol levels. While many people believe all Flora spreads are the same, it is important to distinguish between Flora Light and Flora ProActiv, as only one is specifically formulated with added plant sterols to actively lower cholesterol.

According to the American Heart Association, replacing saturated fats with unsaturated fats can improve cardiovascular health, prompting many to seek healthier butter alternatives. This has led to the common question: Is Flora Light healthy to eat? A closer look reveals that while it offers clear advantages over butter, its overall health benefits are nuanced.

According to its manufacturer, Flora Light is 100% plant-based and contains no dairy ingredients, making it a suitable option for individuals with lactose intolerance. This means it contains no milk sugar (lactose) and is a safe butter alternative for those who need to avoid dairy.

Following a major brand reformulation in 2023, the entire range of Flora spreads, including Flora Light, became 100% plant-based and is now officially dairy-free. This change addressed previous confusion, confirming that anyone asking, “is Flora Light dairy free?” can now be assured of its vegan status.