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Tag: Flora lighter

Explore our comprehensive collection of health articles in this category.

Is Flora lighter low in fodmap?

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3 min read
According to dietitian-reviewed information on food apps like Spoonful, many standard Flora spreads, including some 'light' varieties, are not considered low FODMAP due to high FODMAP ingredients like dairy. This can be a point of confusion for those managing digestive health and wondering: is Flora lighter low in fodmap?

Is Flora Lighter Healthy? A Detailed Nutritional Breakdown

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4 min read
According to Flora's own information, a 10g serving of Flora Lighter contains just 25kcal, making it a low-calorie option for those monitoring their intake. But the question remains: is Flora Lighter healthy when considering its full nutritional profile, including fat content and additives?