Is Lavender in Your Drink Good for You? A Guide to Benefits and Risks
                                
                                
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                                    4 min read                                
                            
                                For centuries, herbal medicine has utilized lavender for its calming and healing properties. As this fragrant purple flower increasingly finds its way into modern beverages, many wonder: is lavender in your drink good for you? While generally safe in moderation, the answer depends entirely on the type and preparation.