Tag: Floral sources

The sugar content of bee pollen can be highly variable, with some studies showing total carbohydrates making up to 55% of its dry weight. This variation depends heavily on the botanical origin and the nectar added by bees during collection. Knowing what is the sugar content of pollen is crucial for understanding its nutritional role for pollinators and its composition as a human health supplement.

Bee pollen's sugar content can vary significantly, ranging from approximately 15% to over 60% of its total dry weight, depending on the floral source and processing method. This nutrient-rich substance, packed by bees into pellets with nectar and enzymes, has a surprisingly high carbohydrate concentration that is a vital energy source for the hive.

According to a comparative study published in 2023, raw honey was found to contain up to 4.3 times more antioxidants than its processed counterparts. This stark difference highlights that for those seeking genuine health benefits, **it matters what kind of honey you eat**, with processing having a profound impact on its nutritional value.