Should You Take Florastor Before or After a Meal?
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4 min read
Over 70% of the immune system resides in the gut, making digestive health a top priority for many people. If you're using a probiotic like Florastor, a common question arises: should you take Florastor before or after a meal? While many bacterial probiotics are sensitive to stomach acid, the unique yeast strain in Florastor offers more flexibility.
