How many grams is 1 cup of broccoli florets?
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3 min read
According to the USDA, one cup of raw, chopped broccoli weighs approximately 91 grams. This weight can vary depending on how tightly the florets are packed, whether they are raw or cooked, and the size of the individual florets, which are all important factors when considering how many grams is 1 cup of broccoli florets.
