Is flounder good grilled? A complete guide to perfect fillets
•
4 min read
A single serving of flounder is surprisingly nutritious, providing a significant source of protein with very little fat, according to data from the University of Rochester Medical Center. While its delicate texture might seem challenging for the high heat of a grill, the mild flavor and flaky flesh of flounder make it an excellent candidate for grilling when the proper methods are used. This guide reveals how to achieve delicious, perfectly cooked results with confidence.
