Tag: Flour consumption

In 2024, the per capita annual flour consumption in the United States was approximately 128.9 pounds, showing a slight uptick driven partly by imported flour products. This figure reflects a complex history of shifting consumer tastes and evolving health consciousness surrounding the American diet.

According to Statista, the U.S. per capita consumption of wheat flour amounted to over 130.5 pounds in 2023. This statistic helps us begin to answer the question: how much flour does the average person eat in a year? However, this figure is an average for the United States alone and the global landscape shows significant variation.

According to the Dietary Guidelines for Americans, carbohydrates should make up 45–65% of your total daily calories, and flour-based products are a major source. Understanding how much flour can I eat a day involves distinguishing between nutrient-rich whole grains and less beneficial refined options for optimal health.