Tag: Flour crust

According to nutritional comparisons, many store-bought cauliflower crusts contain fewer carbohydrates and calories per serving than traditional refined flour versions. However, determining if cauliflower crust is truly healthier than flour crust requires a closer look at all ingredients and dietary goals.

According to nutrition experts, many cauliflower crusts are naturally gluten-free and lower in carbohydrates than traditional flour crust. But is cauliflower crust better for you than flour crust overall? The answer depends on a careful nutritional comparison and your specific dietary needs.