Tag: Flour density

According to King Arthur Baking, one cup of their All-Purpose flour weighs 120 grams, while one cup of their Gluten-Free Measure for Measure is also 120 grams. This reveals that the assumption that gluten-free flour weighs less than regular flour is a misconception, as the reality is more complex.

A cup of all-purpose flour, when measured correctly using the spoon-and-level method, weighs approximately 120-125 grams, while the same cup of whole wheat flour can weigh less. The answer to the question, 'do all flours weigh the same?', is a definitive no, and understanding why is key to achieving consistent results in baking and accurately tracking your nutritional intake.