Tag: Flour facts

Since the 1940s, many common white flours have been enriched with nutrients to combat deficiencies. This leads many bakers to ask: is King Arthur flour not enriched? While King Arthur's retail flours are indeed unenriched, certain bulk and gluten-free varieties are an exception.

According to nutrition experts, milled flour can lose a significant portion of its natural nutrients, with some sources claiming fresh-milled flour loses up to 90% of its nutritional value in just three days due to oxidation. The question of whether flour loses nutrients after milling is a critical one for anyone concerned with their dietary intake.