Tag: Flour nutrition facts

A 100-gram serving of standard all-purpose wheat flour contains roughly 364 calories, making the question of how many calories are in 35g of flour a simple, yet nuanced calculation. The specific number varies depending on the type of flour and its processing, with whole-grain and alternative flours offering slightly different nutritional profiles to consider for your recipes.

A 30g serving of standard all-purpose flour contains approximately 109 calories, with the majority of its composition being carbohydrates. Understanding what are the macros in 30g flour is crucial for accurate nutritional tracking, whether you're baking a cake or cooking a meal.