How many calories are in one spring roll sheet?
                                
                                
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                                    6 min read                                
                            
                                One piece of fresh, unfried spring roll rice paper can have as little as 22-47 calories, but this can vary depending on its composition and size. This guide explores how many calories are in one spring roll sheet, breaking down the nutritional differences between common types like rice paper and wheat flour versions. The final calorie count of a spring roll largely depends on how it is prepared and what fillings are used.