How Many Calories Are in a Flour Tortilla Bowl?
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4 min read
A single large deep-fried flour tortilla bowl, often found in restaurants, can contain upwards of 300 to 500 calories before any fillings are added. Understanding how many calories are in a flour tortilla bowl is crucial for anyone tracking their intake, as this crunchy shell can drastically alter a meal's overall nutritional profile. This guide will detail the calorie differences based on preparation and size, offering insights for a healthier approach to your favorite taco salad.
