Tag: Flour tortilla carbs

A standard 8-inch flour tortilla, the base of many softshell tacos, contains approximately 22-26 grams of carbohydrates. However, the total number of carbs in a softshell taco is highly dependent on the type of tortilla and the specific fillings and toppings chosen for assembly.

Mini tortillas are a popular choice for quick snacks and smaller meal portions, but their carbohydrate content can vary significantly based on the type and brand. Understanding how many carbs are in a mini tortilla is essential for those monitoring their intake, especially for low-carb or diabetic diets.

According to USDA data, a single cheese quesadilla can contain over 30 grams of total carbohydrates, primarily from the tortilla. So, are quesadillas high in carbs? The answer depends heavily on the type and size of the tortilla used and the fillings included.

According to the USDA, a standard 8-inch white flour tortilla contains approximately 25 grams of carbohydrates. Understanding how many carbs are in an 8-inch tortilla shell is crucial for anyone monitoring their macronutrient intake, whether for weight management or dietary preferences. This guide breaks down the carb content and compares different types of tortillas to help you make informed choices.