Tag: Flour tortilla chips

According to nutritional experts, corn tortillas generally offer a better nutritional profile than flour alternatives, but the difference in chips depends heavily on preparation. This article provides a comprehensive comparison to help you decide which is healthier, corn or flour tortilla chips.

According to the American Heart Association, more than 70% of sodium consumed by Americans comes from processed and restaurant foods, including many packaged snacks. When it comes to deciding what's healthier, corn or flour tortilla chips, the answer involves more than just the type of flour; it depends heavily on preparation, portion control, and added ingredients.