Tag: Flourless baking

Studies have shown that sprouting grains can significantly increase the bioavailability of nutrients like folate and iron, making them more readily absorbed by the body. This process is central to the appeal of sprouted flourless bread, prompting many to ask: is sprouted flourless bread good for you?

According to the National Institutes of Health, celiac disease affects approximately one in 141 Americans, meaning many people are actively seeking sweets that don't have wheat. Fortunately, a wide range of candies, baked goods, and naturally flourless desserts can satisfy any sweet tooth without containing this common grain.