Tag: Flower petals

Historically used in traditional European herbalism, blue cornflower petals have long been recognized for their soothing properties. These vibrant blossoms, scientifically known as *Centaurea cyanus*, offer a range of benefits for both health and beauty applications, from topical treatments to edible garnishes.

Many edible flower petals offer nutritional benefits, containing vitamins, minerals, and bioactive compounds like antioxidants. Some flower extracts may possess higher antioxidant activity than many common fruits and vegetables.

According to the National Institutes of Health, some edible flowers are a good source of nutrients. However, not all flowers are safe to eat, and many can be toxic. This guide provides the critical information needed to safely explore the world of edible flowers.

Flowers have been a part of human diets for thousands of years, with Chinese cooks using edible varieties as far back as 3,000 BCE. However, the safety of eating flowers depends entirely on the species, as many common ornamental flowers are highly toxic.