Tag: Flu remedy

Citrus fruits are packed with vitamin C, a nutrient known to bolster the immune system, but their benefits when you're sick go far beyond this single vitamin. The healing properties of citrus, from lemons to oranges, are rooted in a powerful combination of antioxidants, flavonoids, and essential hydration that work together to aid recovery.

Elderberry has been used for centuries in traditional medicine to treat cold and flu symptoms. With a surge in popularity in recent years, many wonder whether this ancient remedy truly lives up to its hype as a natural health booster.

According to a 2000 study, the ingredients in chicken soup can help reduce inflammation and support the immune system. Understanding what kind of broth is good for you when you're sick is essential for effective recovery and comfort.

Originally invented in 1927, Lucozade was specifically created as a hospital drink to provide energy for the sick. The reason why Lucozade is so good when ill is linked to its blend of glucose, electrolytes, and fluid, which combats dehydration and low energy levels common during sickness.

According to a 2025 review in the journal *Nutrients*, consuming soup may reduce the severity and duration of respiratory infections by a modest amount. For centuries, people have relied on a warm bowl of hot soup when sick, a tradition backed by both comforting experience and emerging scientific evidence.

According to Jamba employees and long-time customers, the Orange C-Booster is often referred to as the 'Cold Buster' due to its high concentration of vitamin C and zinc. This article explores what is the best Jamba Juice smoothie when sick, focusing on ingredients that aid recovery and soothe symptoms.

Elderberries are packed with antioxidants, containing higher levels of certain compounds than cranberries or blueberries, which has fueled their reputation as a superfood. While historically valued for their medicinal properties, understanding the nutritional benefits and critical safety measures is essential before incorporating them into your diet.

According to ancient Greek physician Hippocrates, often called the father of Western medicine, garlic was prescribed to treat various medical conditions. Today, modern science recognizes that crushing or chopping raw garlic releases a compound called allicin, known for its potential antimicrobial, antiviral, and anti-inflammatory properties, making it a popular home remedy for colds and flu.

According to Mayo Clinic, staying hydrated is crucial when you are sick, especially with a fever, as it helps your body fight infection. Knowing what tea is best when you're sick can make this process more soothing and beneficial, offering natural relief for common symptoms like a sore throat or congestion.

Recent clinical trials have shown that consuming elderberry juice can lead to positive changes in the gut microbiome and improved metabolic health. So, what does drinking elderberry juice do for your body, beyond its traditional use as a cold and flu remedy? This beverage, rich in antioxidants, has gained significant attention for its wide-ranging potential wellness benefits.