A Guide to What are the best fluids for the flu?
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5 min read
A high temperature caused by the flu can lead to increased sweating and a rapid loss of fluids, making dehydration a significant risk. To aid recovery and alleviate symptoms like congestion and body aches, knowing what are the best fluids for the flu is essential. Proper hydration thins mucus and supports your immune system, making it a critical part of your flu recovery strategy.
