Tag: Fluff

While many parts of the cattail plant are prized by foragers as a reliable food source, the brown, fibrous fluff from the mature seed head is a notable exception. This fluff is completely inedible and indigestible, possessing much more practical applications as an insulation material or fire starter than as a food source.

According to the CDC, over 70% of American adults are overweight or obese, highlighting the need for a thoughtful nutrition diet. But a balanced diet allows for occasional treats, which raises an important question for enthusiasts of one specific gooey dessert topping: Are you supposed to refrigerate fluff?