How to Cook 30g of Quinoa for a Perfect Single Serving
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4 min read
According to nutrition data, 30g of uncooked quinoa provides about 4 grams of protein, making it an excellent source for a single, nutrient-rich meal. Mastering how to cook 30g of quinoa requires attention to a few key details, such as the correct water ratio and proper rinsing, to ensure a light and fluffy texture, not a mushy one.