Tag: Fluid buildup

According to the National Institutes of Health, magnesium is a crucial electrolyte involved in over 300 enzymatic reactions, including those that regulate fluid balance. While not a cure-all, this vital mineral can be a key component in managing fluid retention. But can magnesium get rid of edema completely, and how does it work?

Statistics indicate that many individuals will experience water retention, known medically as edema, at some point in their lifetime. While often benign, understanding what can cause poor water retention, from diet and hormones to more serious issues, is the first step toward effective management.

An estimated 60% of the human body is composed of water, and when this fluid balance is disrupted, it can lead to uncomfortable swelling known as edema. Managing this condition often involves adjusting the intake of specific vitamins and minerals to help the body regulate its fluids more efficiently.

According to the American Liver Foundation, ascites is present in about 60% of people with cirrhosis within 10 years of diagnosis. This fluid accumulation is often a direct consequence of hypoalbuminemia, the medical term for low blood protein, which explains how does low protein lead to ascites.