Tag: Fluid goals

According to the American Society for Metabolic and Bariatric Surgery, proper hydration is a non-negotiable component of a patient's post-operative recovery plan, directly impacting their long-term health and weight loss success. This is why bariatric patients have to drink so much water, a crucial rule that prevents complications.

According to the Mayo Clinic, beverages like milk, juice, and herbal teas are composed mostly of water, so they all contribute to your fluid needs. This means that, contrary to popular belief, milk does count towards your daily water goal, offering much more than simple hydration.

According to Mayo Clinic Health System guidelines, bariatric patients should aim for 64 ounces of liquid each day. This is a crucial target, but the real challenge after surgery is not just the volume but *how much water should you drink a day after gastric sleeve* in small, frequent sips to avoid discomfort.