Why Would It Be Helpful to Encourage Adequate Fluid Intake?
•
4 min read
According to the National Council on Aging, up to 40% of elderly people may be chronically under-hydrated. This startling statistic highlights a widespread issue and underscores why it would be helpful to encourage adequate fluid intake across all age groups, not just the elderly. Hydration is a fundamental pillar of health, affecting everything from organ function to mental clarity.
