Tag: Fluoride safety

Community water fluoridation is widely recognized as one of the 20th century's greatest public health achievements, significantly reducing tooth decay. Understanding the optimal intake of fluoride is essential for maximizing its proven dental benefits while avoiding potential health issues associated with overconsumption.

Fluoride is a naturally occurring mineral found in nearly every food, though typically in low concentrations. The question of whether this fluoride in food is bad for you depends heavily on the total amount consumed from all sources combined, with excessive intake being the primary concern, not incidental amounts from a healthy diet.