How to Flush Out Excess Folic Acid and Manage High Folate Levels
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4 min read
Since folic acid is a water-soluble vitamin, excess amounts do not typically accumulate indefinitely in the body and are naturally flushed out through urine. However, persistently high levels from over-supplementation or excessive intake of fortified foods can lead to health concerns, making it important to manage your intake and support the body's natural elimination processes.
