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Tag: Flushing effect

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How much niacin do you need to flush? Understanding the 'Niacin Flush'

4 min read
Niacin flushing is a common, though harmless, side effect experienced by many taking supplemental nicotinic acid. Understanding how much niacin do you need to flush is crucial, as the dosage for flushing differs greatly from standard nutritional needs and therapeutic amounts for conditions like high cholesterol.