How Much Does the FMD Diet Cost? Comparing ProLon Kits to DIY
                                
                                
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                                    5 min read                                
                            
                                The Fasting-Mimicking Diet, or FMD, has been shown in clinical studies to provide health benefits such as weight loss and metabolic improvements. When considering this diet, a primary concern for many is financial: exactly how much does the FMD diet cost? The answer largely depends on whether you opt for the official, pre-packaged ProLon kit or decide to create your own meals at home.