Tag: Focused energy

For centuries, Zen monks used matcha to maintain alert yet calm focus during long meditations, a practice that confirms its unique effects. The sensation, often described as a 'matcha buzz,' leads many to ask: why do I feel high after matcha?, when experiencing a state of calm alertness unlike other caffeinated drinks.

Matcha has been used by Zen Buddhist monks for centuries to maintain focus during long meditation sessions. While containing caffeine, the finely ground green tea powder offers a uniquely calming, sustained alertness, prompting many to ask: does matcha help you awake?

For centuries, Zen Buddhist monks have used matcha to aid meditation, seeking a state of calm alertness. This historical use leads many to wonder: **Is matcha euphoric?** We dive into the unique chemical compounds that contribute to its mood-enhancing effects.

Matcha powder, derived from specially cultivated green tea leaves, contains up to 137 times more antioxidants than low-grade green teas. So, what is the herb matcha good for, and how can its concentrated nutritional profile benefit your daily life?

Matcha's unique combination of caffeine and the amino acid L-theanine is scientifically proven to create a state of 'calm alertness', which is a stark contrast to coffee’s typical quick energy spike and subsequent crash. But does this make matcha more energizing than coffee? The answer depends entirely on the type of energy you seek to fuel your day.

Over 1,000 years ago, Zen Buddhist monks used matcha to aid deep meditation, a testament to its unique mental effects. So, does matcha give you a buzz? The answer is yes, but it’s a different, more balanced kind of energy than what you get from coffee.