Nutrition Diet: Which Drink is Low FODMAP? Your Comprehensive Guide
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4 min read
According to Monash University, which developed the low FODMAP diet, over one in seven adults suffer from Irritable Bowel Syndrome (IBS), with diet being a primary way to manage symptoms. For those following this dietary approach, knowing **which drink is low FODMAP?** is crucial for preventing flare-ups and maintaining digestive comfort.
