Understanding What Is the Second Phase of FODMAP?: The Reintroduction Process
•
4 min read
According to a 2023 study on low-FODMAP diet app users, more than half of those who experience symptoms like abdominal pain and bloating report significant relief during the FODMAP elimination phase. Once symptoms are managed, the next critical step is to understand **what is the second phase of FODMAP?**: the systematic reintroduction process.
