Are Cereal Bars Low in FODMAP? A Guide to Safe Snacking
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4 min read
According to Monash University, a global leader in FODMAP research, many common cereal and muesli bars contain high-FODMAP ingredients like honey, high-fructose corn syrup, and certain dried fruits. This makes answering the question, 'Are cereal bars low in FODMAP?' a critical step for anyone following this specialized diet to manage digestive symptoms.
