Is Colby cheese low in FODMAP? A guide to enjoying dairy on a restricted diet
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5 min read
According to Monash University, the leading authority on FODMAP research, most semi-hard cheeses are considered low FODMAP in servings of 40 grams. This means that for cheese lovers on a restrictive diet, the burning question, "Is Colby cheese low in FODMAP?" has a positive answer, provided you stick to recommended serving sizes.
