What Does FODMAP Stand For? A Simple Explanation
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4 min read
According to researchers at Monash University, a leading authority on the topic, FODMAP is an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. It is a collection of short-chain carbohydrates found in everyday foods that are poorly absorbed by the small intestine and can cause digestive distress for sensitive individuals.
