How long on low fodmap to see results? The definitive timeline
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3 min read
Research indicates that between 50-86% of individuals with Irritable Bowel Syndrome (IBS) experience symptom improvement on a low FODMAP diet. The typical timeline for how long on low fodmap to see results varies, but most people experience significant relief within two to six weeks during the initial elimination phase. This initial period is critical for calming the digestive system.
