Tag: Folate 9

According to the NIH, most adults need 400 mcg of folate (vitamin B9) per day for optimal health. This guide will clarify how much folate 9 you need daily, explaining the differences between natural folate and synthetic folic acid and outlining dosage recommendations for various life stages.

Did you know that certain genetic variations can make it difficult for some individuals to convert synthetic folic acid into its active form? Folate 9 is a specific supplement formulated with active B vitamins to deliver direct, bioavailable nutrients, providing comprehensive support for neurological, cardiovascular, and overall health.