Tag: Folate test

According to the University of Rochester Medical Center, a serum folate level below 2 ng/mL (4.5 nmol/L) is considered low, while levels greater than 20 ng/mL can be a sign of excess. This critical B vitamin plays a vital role in red blood cell production, DNA synthesis, and cellular repair, but an imbalance can lead to serious health issues. Understanding what is a concerning folate level is key to identifying potential health problems early.

According to the National Institutes of Health, vitamin B12 deficiency affects approximately 6% of adults under 60 in the United States, highlighting the need for accurate testing. To get a precise result, you may need to fast for a vitamin B blood test, but the exact requirements depend on which specific B vitamins are being measured.

According to the CDC, folic acid fortification of grains has significantly reduced the incidence of folate deficiency in the United States, yet it remains a concern for specific populations. A folate deficiency can be caused by various factors, from diet and lifestyle to underlying health conditions and certain medications. Since the body doesn't store large amounts of folate, consistent intake is crucial to prevent levels from dropping.

According to the CDC, folate deficiency is a concern, especially for pregnant women, and can lead to serious health issues if left unaddressed. Understanding **how do I know if I need more folate?** is the first step toward better health and preventing complications like birth defects and anemia.