Tag: Folic acid free bread

According to the Food Standards Australia New Zealand, organic bread is not required to contain added folic acid, unlike many standard breads made with fortified flour. For individuals who prefer or need to avoid synthetic vitamins, understanding what type of bread does not have folic acid is a crucial part of navigating the grocery store aisles.

According to the U.S. government, mandatory folic acid fortification of enriched grain products began in 1998 to prevent neural tube birth defects. Many people, however, seek out brands of bread that do not contain folic acid, often due to concerns about excess intake, a need to manage vitamin B12 deficiency symptoms, or simply preferring a more natural diet.