How Many Calories Are in Fufu (Foo Foo)? A Nutritional Breakdown
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4 min read
According to nutritional data, a typical 240g serving of cooked cassava fufu contains approximately 398 calories, while a similar serving of plantain fufu can be around 319 calories. However, the exact number of calories are in Fufu (also known as Foo Foo) varies widely depending on the primary ingredients used, such as cassava, plantain, or yam.
