Is Carmine Safer Than Red 40? A Nutrition Diet Guide to Food Colorants
                                
                                
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                                    4 min read                                
                            
                                With over 90% of the food dyes used in the U.S. coming from just three certified synthetic colors, many people wonder: *is carmine safer than Red 40?*. This question highlights a broader debate between naturally derived versus artificial ingredients in our food, prompting a deeper look into the health implications of each color additive.