Tag: Food additive disadvantages

According to a 2015 study, cellulose gum (also known as carboxymethyl cellulose or CMC) may alter the gut microbiome and potentially trigger symptoms of inflammatory bowel disease in certain individuals. While widely used as a thickener and stabilizer in processed foods, it is important to understand the potential disadvantages of cellulose gum for your health.

Although generally recognized as safe (GRAS), microcrystalline cellulose (MCC) can lead to mild side effects in some individuals, particularly related to digestive health when consumed in large amounts. This article details the specific disadvantages of microcrystalline cellulose, addressing both health-related and manufacturing concerns.