Skip to content
Ntro

Tag: Food additives adhd

Explore our comprehensive collection of health articles in this category.

Does Poor Diet Make ADHD Worse? Understanding the Link

•
4 min read
Research suggests people with ADHD often have lower levels of key nutrients like omega-3 fatty acids, zinc, and iron compared to their neurotypical peers. This evidence highlights a significant connection, prompting the question: does poor diet make ADHD worse?

Can ADHD be Improved with Diet? Exploring the Evidence

•
5 min read
According to a systematic review published in 2022, a 'healthy' dietary pattern was associated with a significantly decreased risk of ADHD, while 'Western' and 'junk food' patterns were associated with an increased risk. These findings fuel ongoing interest in how diet, specifically what we eat, can affect attention-deficit/hyperactivity disorder (ADHD) symptoms.