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Tag: Food allergies

Explore our comprehensive collection of health articles in this category.

Is Tahini a Soy Product? The Definitive Answer

4 min read
According to the Food Allergy and Anaphylaxis Connection Team, sesame is now classified as a major food allergen, distinct from soy. This makes it crucial to understand that tahini, which is made exclusively from sesame seeds, is not a soy product. The two are entirely separate food items, derived from different plants with distinct properties.

Is Vegetable Stock Dairy Free? Your Complete Guide

4 min read
According to Spoonful, a food allergen app, many commercial vegetable stocks are formulated without dairy, making them naturally dairy free. While most stocks are inherently plant-based, reading labels is crucial to confirm that no dairy-derived additives have been included during processing.

Does Subway Have Soy in Their Bread? A 2025 Allergen Guide

6 min read
According to official ingredient lists, many Subway breads do contain some form of soy, whether as highly refined soybean oil, soy flour, or soy lecithin, though the exact recipe depends on the region. Navigating this can be challenging for those with allergies, as ingredients and allergen risks are not uniform globally.

Do Pasture-Raised Eggs Contain Soy? The Definitive Answer

4 min read
A significant number of commercially available pasture-raised eggs come from hens whose supplemental feed contains soy. This means that to find truly soy-free pasture-raised eggs, you must look beyond the 'pasture-raised' label alone and investigate the farm's specific feeding practices.

Is Soya a Wheat? Separating Legumes from Grains

5 min read
According to the Food Allergy Canada, soybeans are members of the pea (legume) family, while wheat belongs to the grass family. This fundamental botanical difference means that, despite their shared presence in many foods, soya is not a wheat.

Is Cotton Candy Lactose Free? The Sweet and Simple Truth

4 min read
According to the National Institutes of Health, approximately 68% of the world's population has some form of lactose malabsorption. With this in mind, many people wonder, "is cotton candy lactose free?" The simple and delicious answer is yes, as it is primarily just spun sugar.

Three Basic Health Advantages of Genetically Engineered Foods

6 min read
According to the World Health Organization, extensive research has shown that existing genetically engineered foods are as safe as conventional foods. This technology offers key benefits for consumer health, moving beyond simply improving crop yield to directly impact nutritional quality and safety.

When Should You Not Use Buttermilk?

5 min read
Over 65% of the world's population has some form of lactose intolerance after infancy, making buttermilk a problematic ingredient for many. Yet, even for those who tolerate it, there are specific culinary, dietary, and health situations where you should not use buttermilk, as it can fundamentally alter a recipe's outcome.